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My teen clients tell me all of the time the sense of overwhelm they experience with various pressures including academically, socially, family tension, figuring out identity, and fears about the state of the world. This is such a critical time of development and having a warm and creative space to express yourself can make a huge difference in feeling more capable to take on life's challenges. There is no judgment in art therapy, it's a place to express yourself, know that you are respected, and have fun at the same time. Art material choices are totally up to you- we might use clay, paint, drawing materials, collage, and mixed media. All gender identities, races, and sexual orientations are welcome. 

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Dana Fair Psychotherapy, LCAT, ATR, LCSW

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